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@Ebookers CURRENT Medical Diagnosis and Treatment 57e 2018. Several methods, including the use of be worse than complete nonadherence. Weight loss as a result of anorexia or bulimia. And radiologic investigations (eg,. The Bulimia Help Method is actually a series of strategies, activities, and steps that will guide and allow you to stop bingeing, start eating normal again, and overcome bulimia for life. It is simple and easy to understand, that anyone can follow it.
Now The Best Reviewed Bulimia Recovery Book on Amazon.com
“There is much helpful, practical, and inspirational advice in this program, which is all backed by thorough research and the experience of thousands of recovered bulimics.” Kathryn Hansen, Author of Brain over Binge
“”I am truly extraordinarily impressed with the Bulimia Help Method. It is really impressive and very approachable” Susan Paxton, Past President of the Academy for Eating Disorders & Professor at La Trobe University
“Their program is a useful, innovative system to overcome bulimia.” Dr Robert Leslie BA (Hons.) PHD – University of Ulster
CUSTOMER REVIEWS ON BOOK
What if everything you have been told about bulimia nervosa was wrong?
This helps explain why there is no scientific evidence to support the assertion that eating disorders are a consequence of a mental illness (Mandometer.com.au) or that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005).
Chances are, you are not weak, broken or faulty because you cannot stop bingeing on food. You are normal and are simply suffering the side effects of starvation.
To recover, we need to remove the starvation state. The mind body connection is profound. Once we heal the body, many biological and physiological changes will occur in your body. Your brain chemistry will start to normalize, your hormone levels will balance out and this will go a a long way to resolving any psychological issues you may have. Put simply, if you heal the body, you can heal the mind.
This is the primary concern and focus of The Bulimia Help Method. We show you step-by-step, in detail, exactly how to remove the starvation state and recover for life.
This book will help you:
- Make sense of your bulimia, (because believe it or not, bulimia doesn’t have to be confusing!)
- Recover at a pace that suits you by following our step by step guide to recovery.
- Eliminate binge urges and cravings for life by restoring your body’s own natural food regulation system.
- Establish a pattern of regular meals and snacks while learning strategies to curb urges to overeat.
- Get back in touch with subtle feelings of hunger and satiety which guide you to relearn what, when and how much you should eat.
- Overcome the barriers that unhelpful negative thoughts and uncomfortable emotions often create.
- Boost your self-esteem and general well-being.
- Effectively deal with relapses and setbacks.
- Have a normal, peaceful and natural relationship with food even if you never remember a time when eating has been this way.
- Recover without your weight spiraling out of control
- Maintain a healthy weight for life, without ever having to diet or watch what you eat again.
Endorsed by university professors, eating disorders specialists and doctors, The Bulimia Help Method is a tried and tested, no-nonsense, practical program for recovery.
You CAN put an end to your suffering. You CAN start living again.
ORDER THE BULIMIA HELP METHOD TODAY AND RECEIVE THESE 3 FREE BONUSES:
To make this release special for all of you who have supported me there are some incentives (and thank you’s) for picking up my book.
- A Step-By-Step Recovery Checklist to help you keep track of your recovery.
- A Powerful 20 Minute Recovery Meditation Audio
- A Meal Planner Booklet
To Claim Your Free Bonuses:
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Feedback on The Bulimia Help Method
“The Bulimia Help Method has saved my life. I don’t say that lightly. I have been bulimic for 10 years and I have been full of despair. I have been to doctors, therapy and read every self-help book; this was the first time anything worked. I finally have hope again!!!” Nadine
“I am in a position to “graduate” from your recovery program. After over 45 years of disordered eating this is quite incredible! Once more I have a potential to live life, be happy and healthy.” Pat Mary
“I’ve not purged in over 17 weeks! I’ve been bulimic for 26 years and have never gotten close to this amount of time away from it. I am also down 27lb and have got my blood pressure under control. I would never have believed it.” Angela
About The Authors
Back in 2005 Ali Kerr confessed to her husband Richard that she had secretly struggled with bulimia for over ten years. They sought recovery together. Frustratingly, recovery remained elusive: therapy proved ineffective and inpatient treatment was too expensive.
So with nothing left to lose, they decided to take matters into our own hands. Utilizing the research skills developed at university, together they began researching, testing and questioning everything they could find on bulimia nervosa.
After nearly 2 years researching, they felt they had devised a recovery method that could really work and later named this the ‘Bulimia Help Method’.
By following this approach Ali made a rapid recovery and the program has since helped over 11,000 sufferers worldwide and is recommended by experts, doctors and eating disorder charities.
Contributed Article by Jeanne Rust, PhD – Mirasol Treatment Center
The good news is that recovery from bulimia is possible, but to stop the cycle of binging and purging (or over-exercising, or taking diuretics), it’s important to seek treatment to resolve the underlying emotional issues.
![The Bulimia Help Method Ebookers The Bulimia Help Method Ebookers](/uploads/1/2/5/8/125863832/438237025.jpg)
Bulimics routinely “binge,” consuming large amounts of food in a very short period of time, and immediately “purge,” ridding their bodies of the just-eaten food by self-inducing vomiting, taking enemas, or abusing laxatives or other medications.
If treatment for bulimia is delayed, bulimia nervosa can lead to serious and even life-threatening problems, such as depression, anxiety disorders, heart damage, kidney damage, injury to the digestive system, and severe dental damage. Bulimics are also at risk for impulsive, self-destructive behaviors, such as kleptomania, self-mutilation, alcohol and/or drug abuse, and sexual promiscuity. Bulimia is the second highest cause of death for adolescent girls.
Bulimia nervosa typically begins during adolescence, and while it most often occurs in women, it also affects men. Individuals with the disorder usually feel out of control while binging and purging. Afterwards they experience intense feelings of shame and guilt. Embarrassed by their behavior, they typically “binge and purge” in secret, and often succeed in hiding their problem from others. Even family members and close friends may have difficulty detecting bulimia nervosa in someone they know.
Some of the symptoms of bulimia are:
- obsessive preoccupation with food
- excessive concern about body shape and weight
- episodes of binging, consuming excessively large amounts of food in a short period of time (usually within two hours)
- episodes of purging to immediately get rid of just-consumed food using self-induced vomiting, taking enemas, or abusing laxatives or other medication
- binge/purge behavior at least twice a week for a period of three months or longer
- excessive exercise, often accompanying periods of fasting to counteract or prepare for binge episodes
- disparaging self-criticism, depression, feelings of shame and guilt during and after episodes of binging and purging
Although binging and purging usually occurs in secret, the signs that a person has bulimia nervosa eventually become detectable. Because poor body image and low self-esteem are a part of what underlies bulimia, psychotherapy is an important aspect of treatment for bulimia. Many people with bulimia feel isolated and shamed by their behavior, and therapists can help with these feelings.
While the exact cause of bulimia is still unknown, bulimia nervosa is likely brought on by a complex interplay of factors which can include emotional and personality disorders, family stress, possible genetic or biologic susceptibilities, and a culture that is obsessed with body image and thinness.
New research led by Dr. Walter H. Kaye of the University of Pittsburgh School of Medicine, suggests that women with a history of bulimia show distinct differences in the brain’s regulation serotonin, a hormone that controls mood and appetite, suggesting an inherent susceptibility to the eating disorder.
The researchers found that the bulimic patients’ brains showed a reduction in the ability of the chemical serotonin to bind to receptors in certain brain regions. They also found that these women did not show the normal decline in serotonin binding that comes with aging. This is why medications such as Prozac, a serotonin uptake inhibitor, can be so effective with certain bulimics.
![Help Help](/uploads/1/2/5/8/125863832/736926162.jpg)
Dr. Kaye’s research could lead us to the conclusion that many eating disorders are genetic, and a result of a chemical imbalance in the brain. However, other data suggests that certain traits, such as anxiety, may occur in childhood in people who later develop bulimia, according to Dr. Kaye.
The first thing a person with bulimia should do is to seek help from a physician to diagnose and treat any physical problems. Underweight or overweight individuals often suffer from medical complications, especially if the person is using laxatives or vomiting as a method of controlling their over-eating behaviors.
Treatment for eating disorders like bulimia is most effective when it focuses less on the eating behaviors-although they are important-but instead examines the causes of those behaviors, such as poor self-perception. Often negative self-image is created by specific traumatic events or memories within the individual’s developmental stages of childhood.
The treatment of choice for bulimia is generally cognitive-behavioral therapy. Cognitive-behavioral therapy targets the unhealthy eating behaviors of bulimia and the unrealistic, negative thoughts that drive them. Cognitive-behavioral therapy for bulimia involves two phases:
- The first phase of treatment for bulimia is to stop the addictive cycle of binging and purging and restore normal eating patterns. Patients learn to monitor their eating habits, avoid situations that make them want to binge, cope with stress in ways that don’t involve food, eat regularly to reduce food cravings, and fight the urge to purge.
- The second phase of treatment for bulimia focuses on identifying and changing dysfunctional beliefs about weight, dieting, and body shape. Patients challenge their “all-or-nothing” attitudes about eating, explore the connection between emotions and eating, and rethink the idea that self-worth is based on weight.
In addition to cognitive-behavioral therapy, interpersonal psychotherapy can help people in treatment for bulimia solve relationship issues and interpersonal problems that contribute to their eating disorder. Interpersonal psychotherapy also treats the depression and low self-esteem that goes along with bulimia.
Group therapy as part of treatment for bulimia involves education about the eating disorder and strategies for overcoming it. It can also provide bulimics with the support they need to help them become well.
Finally, when combined with effective therapy, antidepressant medications can help reduce binge eating by reducing the preoccupation with weight and body image, as well as the depression that often accompanies bulimia.
Published Date: 2010Last Reviewed By: Jacquelyn Ekern, MS, LPC on August 22, 2011Page last updated: June 12, 2012Published on EatingDisorderHope.com, Information on Eating Disorders